top of page
Search
Dr. Alla Arutcheva
Aug 301 min read
Importance of Short Chain Fatty Acids for Whole Body Health
Short-chain fatty acids (SCFAs), acetate (C2), propionate (C3), and butyrate (C4) are the end products of the interaction and...
28 views1 comment
Dr. Alla Arutcheva
Jul 311 min read
Exercise is the key to healthy life and longevity
To optimize your health and minimize the risk of illnesses, you must follow the major components of a healthy lifestyle: · balanced...
24 views0 comments
Dr. Alla Arutcheva
Jul 82 min read
Liver Is Key To Estrogen Balance
The liver is the hardworking organ in our body. One of the liver's roles is to help regulate the estrogen level. The normally functioning...
110 views1 comment
Dr. Alla Arutcheva
Jun 31 min read
Skin as a Reflection of the Inner Health
Beauty comes from the inside. Skin reflects the general inner-health status. The connection between skincare and your overall well-being...
60 views0 comments
Dr. Alla Arutcheva
Feb 131 min read
Collagen is a key component of the fountain of youth
Collagen is the most abundant protein in the body. 30% of the proteins in our body consist of collagen. It helps to make tissues strong...
41 views0 comments
Dr. Alla Arutcheva
Jan 291 min read
What L-glutamine can do for your health
L-glutamine (or glutamine) is an important amino acid for our health. Glutamine is the most abundant amino acid in the body. Key...
53 views0 comments
Dr. Alla Arutcheva
Dec 7, 20231 min read
An Important Role of B Vitamins in Neurological disorders
Neurotropic B vitamins, thiamine (B1), pyridoxine (B6), and cobalamin (B12), protect nerves against damaging environmental influences....
99 views2 comments
Dr. Alla Arutcheva
Dec 8, 20222 min read
Do you experience gut problems?
and struggle with IBS, diarrhea, acid reflux, constipation, bloating and gas, abdominal pain, leaky gut… The health of all GI tract...
62 views0 comments
Dr. Alla Arutcheva
Nov 13, 20194 min read
Leaky Gut. Have gut problems? Suspect leaky gut? Do not give up! We have solutions for you!
Leaky gut (intestinal permeability) contributes to numerous inflammatory gastrointestinal, non-intestinal diseases (skin, liver, brain)...
97 views0 comments
Dr. Alla Arutcheva
Feb 15, 20192 min read
Healthy liver – strong body!
s The liver function is important for entire body health. The liver is a vital organ that supports nearly every other organ. It performs...
19 views0 comments
Dr. Alla Arutcheva
Nov 14, 20186 min read
Gastrointestinal system is our second brain influences on mood and well-being
The gastrointestinal (GI) tract has its own nervous system, often called a second brain. “The enteric nervous system doesn’t seem capable...
51 views0 comments
bottom of page