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Dr. Alla Arutcheva
Aug 301 min read
Importance of Short Chain Fatty Acids for Whole Body Health
Short-chain fatty acids (SCFAs), acetate (C2), propionate (C3), and butyrate (C4) are the end products of the interaction and...
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Dr. Alla Arutcheva
Jul 311 min read
Exercise is the key to healthy life and longevity
To optimize your health and minimize the risk of illnesses, you must follow the major components of a healthy lifestyle: · balanced...
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Dr. Alla Arutcheva
Jul 82 min read
Liver Is Key To Estrogen Balance
The liver is the hardworking organ in our body. One of the liver's roles is to help regulate the estrogen level. The normally functioning...
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Dr. Alla Arutcheva
Jun 31 min read
Skin as a Reflection of the Inner Health
Beauty comes from the inside. Skin reflects the general inner-health status. The connection between skincare and your overall well-being...
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Dr. Alla Arutcheva
Feb 131 min read
Collagen is a key component of the fountain of youth
Collagen is the most abundant protein in the body. 30% of the proteins in our body consist of collagen. It helps to make tissues strong...
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Dr. Alla Arutcheva
Mar 26, 20194 min read
Start Reversing Aging and Support your Health with Glutathione
Glutathione is our "bodyguard", one of the most powerful detoxifier, major antioxidant, free radicals neutralizer, healthy immune...
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